Light candles to create a calm, supportive environment

Offer optional grounding tools like essential oils and oul healing stones

Invite the client to take a few slow breaths to settle into the space

How have you been since our last conversation?

Are you feeling emotionally and physically safe today?

Are there any topics you would prefer to avoid?

Who can you lean on for support right now?

Have you experienced any recent triggers or difficult moments?

What emotions have been most present for you?

What would you like to focus on over the next few weeks?

Is there any specific support or tools you would find helpful?

Guiding through a brief grounding or breathing exercise

Reflect on today's key insights and discuss next steps

Confirm the next appointment date and time