Identify current challenges and goals

Discuss safety, triggers, and support system

Client selects seven beads, each representing answers to seven personal questions about their loved one.  Example: What was your person's favorite color?

Build emotional strength and stability by developing healthy coping skills and short-term goals. 

Client decorates a wooden box to store keepsakes and small treasures.  Messages to their loved one or themselves can be written inside or on the box.

Locate where grief is felt in the body and give it a symbol in nature (e.g. a raging river, mountain, or dense forest, etc.) to help explore and untangle its intensity.

Transform what symbolizes your frief into something beautiful.  Choose a wooden cutout that represents your grief and create a sun-catcher adorned with shimmering gemstones and crystals to remind you that living through loss can create a stronger, more beautiful soul. 

Receive a graduation package with crisis phone numbers, referrals to massage therapists, synchronicity discounts, supportive notes, quotes, and an offer for discounted future sessions.